"No Nonsense Muscle Building" is a 201 page body sculpting manual. It is literally changing the lives of hundreds of skinny, average and chubby guys and gals. The book that promises to build natural mass in the shortest time possible. It will empower you with every tool required to short-cut your success to insane muscle gain. Here's just a taste of what you're going to be let in on: -Discover the #1 most critical muscle building ingredient you can't grow without -Side step the top 20 ways to screw up in the gym -Maximize the top 9 little known anabolic secrets for hyper-drive muscle gain -Gain 10 pounds in 2 weeks -Learn exactly how to absolutely optimize 7 of your body's most powerful muscle growth and fat burning hormones -Steal my closely guarded 52 week weight training routine -Stop getting scammed and unearth the insider secrets about supplements And that's just a sample of the long-lost but widely-proven muscle building secrets you will use to create massive bulk ' simply and quickly ' whether you are a beginner, intermediate or advanced trainee. You'll get: -The most highly guarded muscle building ingredient of all time -The 9 fundamental laws of human muscle growth -The truth about training to failure -Exactly how much and how little to train -The hidden truth about High Intensity -The key to unlocking 'Untrained' and 'untouched' muscle fibers -The little-known secret to eliminating training plateaus completely -A sneaky 'trick' to get more recruitment from your muscles -5 easy tips to skyrocket your Testosterone levels. You're getting a detailed road map that will have you driving a bee-line to your new body: -Exploit the BEST training technique -Learn the BEST training split ever for skinny hardgainers -Discover the explosive technique "Heavy Weights For High Reps" -Control the most destructive hormone in your body -Discover the hidden rules of the supplement industry -Learn the truth to popular gym lore and bodybuilding myths -Choose the most EFFECTIVE exercises to add inches to your frame -Discover the #1 principle associated with fat burning.
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| Creation Date: | Sat, 28 Apr 2001 00:55:45 +0800 |
| This is a Multifile Torrent | |
| No Nonsense Muscle Building - Men.pdf 1.12 MBs | |
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| Torrent downloaded from Demonoid.com.txt 47 Bytes | |
| upside_female.pdf 1.04 MBs | |
| upside_men.pdf 898.49 KBs | |
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| Piece Size: | 64 KBs |
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