Category: Health Ebooks

Ebooks to help you in Weight loss, Physical Fitness, Low g.i and low carb atkins diet , Stress Relief and Herbal Remedies and more, we have found lots of health and fitness titles to offer you, FREE and downloadable.

E book under: Health Ebooks 
Tags: Buddhism  Meditation  Mindfulness  Philosophy  Psychology  Science  Spirituality 

Shared by:Samuelz

A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness (2017) - Culadasa (John Yates, Ph.D.)

Seeds: 99
Peers: 4
Completed Downloads: 181
File Size: 15.44 MBs

E book under: Health Ebooks 
Tags: Change  Habits  Health  Self Help  Willpower 

Shared by:c_elti

How Self-Control Works, Why It Matters, and What You Can Do to Get More of It -  Kelly McGonigal Ph.D.

Seeds: 14
Peers: 3
Completed Downloads: 531
File Size: 479.95 KBs

E book under: Health Ebooks 
Tags: Blood Sugar  Burn Fat  Detox Diet  Lose Weight 

Shared by:oliviababy123

The Blood Sugar Solution 10-Day Detox Diet: Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast - Mark Hyman

Seeds: 61
Peers: 7
Completed Downloads: 944
File Size: 15.19 MBs

E book under: Health Ebooks 
Tags: Nutrition  Runner 

Shared by:oliviababy123

Nutrition for Runners  - Matt Fitzgerald

Seeds: 74
Peers: 0
Completed Downloads: 100
File Size: 16 MBs

E book under: Health Ebooks 
Tags: Eat  Journey  Run 

Shared by:oliviababy123

Eat and Run: My Unlikely Journey to Ultramarathon Greatness - Scott Jurek

Seeds: 59
Peers: 9
Completed Downloads: 970
File Size: 7.16 MBs

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