Shared by:oxx78
Written by Sonja Lyubomirsky
Edition: 2007
Format(s): PDF
Language: English
Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term. The How of Happiness is a different kind of happiness book, one that offers a comprehensive guide to understanding what happiness is, and isn't, and what can be done to bring us all closer to the happy life we envision for ourselves. Using more than a dozen uniquely formulated happiness-increasing strategies, The How of Happiness offers a new and potentially life- changing way to understand our innate potential for joy and happiness as well as our ability to sustain it in our lives.
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| Creation Date: | Fri, 06 Apr 2012 16:56:13 +0400 |
| This is a Multifile Torrent | |
| Sonja Lyubomirsky - The How of Happiness (v5.0).epub 717.25 KBs | |
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