Shared by:oxx78
Written by Gene Stone
Edition: 2011
Format(s): PDF
Language: English
What if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives.
Their answer? Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.
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| Creation Date: | Sat, 14 Apr 2012 01:12:13 +0400 |
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| Comment: | Forks Over Knives: The Plant-Based Way to Health Updated by theebooksbay.com |
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