Shared by:oxx78
Written by Aaron Nelson
Edition: 2005
Format(s): PDF
Language: English
This is the latest, best information on how to make your memory the best it can be, from a leading doctor in the field. It covers how much lifestyle factors such as sleep, nutrition, and exercise, affect memory, how to tell if you need to see a doctor, and gives proven ways to build your memory power. It is written by a world-renowned authority at Harvard Medical School and Brigham and Women's, consistently ranked as one of the leading hospitals in the U.S. It contains the latest, best, medical practices as well as what we know about alternative approaches, and a recommended lifestyle program. It covers the latest research on topics such as sleep's role in memory, what is "normal" memory as we age, and what to do about "senior moments."
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Info Hash: | e861ec39f371ece2a64620ac3dc29a57298ccdf0 |
Creation Date: | Sun, 06 May 2012 05:13:20 +0400 |
This is a Multifile Torrent | |
The Harvard Medical School Guide to Achieving Optimal Memory.pdf 2.09 MBs | |
Harvard Achieving Optimal Memory.jpg 22.86 KBs | |
Torrent downloaded from Demonoid.me.txt 46 Bytes | |
Combined File Size: | 2.11 MBs |
Piece Size: | 16 KBs |
Comment: | Updated by theebooksbay.com |
Torrent Encoding: | UTF-8 |
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Completed Downloads: | 914 |
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