Shared by:oxx78
Written by John E. Peterson
Edition: 2007
Format(s): PDF
Language: English
Isometrics Power Revolution is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body without the risk of joint and spine injury or muscle tears that come with weightlifting.
The power of Isometrics training lies in being taught how to perform it correctly. Veteran strength and conditioning coach John e. Peterson shows you precisely how to use Isometrics to reshape your physique and add strength beyond your imagination without ever moving a muscle!
Says Peterson: I ll show you how the most effective Isometric training techniques and exercises that will help you develop lean, perfectly sculpted muscles, shed unwanted and unhealthy weight, and achieve that unmistakable youthful glow without ever having to go to a gym, lift weights, or invest in expensive equipment.
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| Info Hash: | b3a225c4d5d790138f58c387cc062017c6ecfb5e |
| Creation Date: | Mon, 23 May 2011 17:17:17 -0400 |
| This is a Multifile Torrent | |
| Isometric Power Revolution Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitalit.pdf 88.69 MBs | |
| Mantesh.jpg 56.84 KBs | |
| Torrent downloaded from Demonoid.txt 46 Bytes | |
| Combined File Size: | 88.75 MBs |
| Piece Size: | 128 KBs |
| Comment: | Updated by theebooksbay.com |
| Torrent Encoding: | UTF-8 |
| Seeds: | 40 |
| Peers: | 8 |
| Completed Downloads: | 157 |
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