Shared by:oxx78
Written by Ross Enamait
Edition: 2006
Format(s): PDF
Language: English
Never Gymless is dedicated to home-based workouts which negate the need for a fully equipped gym. This book promises to be the most comprehensive bodyweight exercise manual on the market. Learn about bodyweight exercise for strength, endurance, and speed. All aspects of athletic training are covered with little or no equipment. A sample 50 day program is included in this 230 page manual.
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| Creation Date: | Tue, 07 Jun 2011 14:09:39 -0400 |
| This is a Multifile Torrent | |
| Ross Enamait - Never Gymless [ www.baconmouth.wordpress.com ].pdf 41.34 MBs | |
| 0 Read me.txt 154 Bytes | |
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| Combined File Size: | 41.35 MBs |
| Piece Size: | 64 KBs |
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