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Think Your Way to a Better Life
John B. Arden PhD
This book speaks of a universal language that breaks cultural borders . People from the West will have a better understanding of early Asian therapies and why it is effective; while those from the East will appreciate the contribution of modern Western health perspectives . It gives a scientific explanation of how therapies like meditation, chi-gong, exercise, hypnosis and other non-traditional healing interventions can affect health and longevity. It will certainly rewire the mindsets of many public readers.
256 pages
(March 22, 2010)
Language: English
ISBN-10: 0470487291
ISBN-13: 978-0470487297
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