Shared by:oxx78
Written by Frederic Delavier
Edition: 2005
Format(s): PDF
Language: English
Discover for yourself the magic of Strength Training Anatomy, one of the best-selling strength training books ever published!
Get an intricate look at strength training from the inside out. Strength Training Anatomy, with over 850,000 copies already sold, brings anatomy to life with more than 400 full-color illustrations. This detailed artwork showcases the muscles used during each exercise and delineates how these muscles interact with surrounding joints and skeletal structures. Like having an X-ray for each exercise, the information gives you a multilateral view of strength training not seen in any other resource.
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Creation Date: | Tue, 14 Jun 2011 19:09:29 -0400 |
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Piece Size: | 64 KBs |
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