Shared by:oxx78
Written by Jane Paterson
Edition: 2008
Format(s): PDF
Language: English
Pilates is a particularly safe and effective exercise system which aims to strengthen the body in a balanced way by specifically improving the function of the weaker muscle groups. Emphasis is placed on strengthening the muscles of the trunk so that support of the spine increases plus posture and shape improve. The exercises enhance overall flexibility and fitness, improving co-ordination and balance. Muscles are gently stretched and lengthened as the exercises progress and overall body strength improves.
describes the underlying principles of the exercises in physical terms
describes the treatment of common medical conditions
provides a manual for those in the remedial health care professions
| Announce URL: | http://inferno.demonoid.me:3393/announce |
| This Torrent also has several backup trackers | |
| Tracker: | http://inferno.demonoid.me:3393/announce |
| Tracker: | udp://tracker.openbittorrent.com:80/announce |
| Tracker: | http://tracker.openbittorrent.com/announce |
| Tracker: | udp://tracker.publicbt.com:80/announce |
| Tracker: | http://tracker.publicbt.com:80/announce |
| Info Hash: | 6874184682ddc9cbd528fb4ee54a502413ec98ab |
| Creation Date: | Fri, 10 Jun 2011 12:12:27 -0400 |
| This is a Multifile Torrent | |
| Teaching Pilates for Postural Faults, Illness & Injury.pdf 7.24 MBs | |
| Torrent downloaded from Demonoid.me.txt 46 Bytes | |
| Combined File Size: | 7.24 MBs |
| Piece Size: | 32 KBs |
| Comment: | Updated by theebooksbay.com |
| Torrent Encoding: | UTF-8 |
| Seeds: | 24 |
| Peers: | 9 |
| Completed Downloads: | 261 |
| Torrent Download: | Torrent Free Downloads |
| Tips: | Sometimes the torrent health info isn't accurate, so you can download the file and check it out or try the following downloads. |
| Direct Download: | Download Files Now |
| Tips: | You could try out the alternative bittorrent clients. |
| Secured Download: | Start Anonymous Download |
| Ads: |
|
