Shared by:oxx78
Written by Maisel
Edition: 20007
Format(s): PDF
Language: English
A powerful, ten-second technique can change stress into calm, strength and a centered approach. The basis of The Ten Second Pause is using a single deep breath as a container for a specific thought.
This technique is simple to grasp, simple to use, simple to practice and simple to master. This technique can be used anywhere, anytime, by anyone and it's profound in its benefits. You'll find yourself able to do things that previously felt too painful or too difficult to attempt. You'll be able to calm and center yourself before an important meeting or conversation. You'll be able to change your basic attitudes about life, becoming calm and positive where before you may have been anxious or pessimistic.
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Info Hash: | e5f157ec9c835147de7f03965a69a836b8ce3f84 |
Creation Date: | Fri, 22 Apr 2011 02:13:30 -0400 |
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Ten Zen Seconds twelve incantations for purpose, power and calm by Eric Maisel.pdf 1.75 MBs | |
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