The 8 Second Secret - Dr. Gail Trapp
E book under: Health Ebooks
Tags:

Shared by:oxx78

The 8 Second Secret - Dr. Gail Trapp

Written by Dr. Gail Trapp
Edition: 2011
Format(s): PDF
Language: English

Based on a scientifically proven interval training program incorporating eight-second sprints, this all-in-one manual provides quick, easy-to-follow guidance for increasing fitness and strength levels in a time-efficient, effective way. Most people know that balanced eating, exercise, and relaxation are necessary for good health—but how to fit these into a stressful, short-on-time lifestyle is the challenge. This manual outlines aerobic and strength-training exercises that can be done at home with minimal expense, and it includes simple relaxation exercises and diet information—always referring to "diet" as in eating plan, not in the excruciating, watch-every-morsel-you-eat, boring sense of the word. Readers will love the recipes for delicious, healthy, easy-to-prepare meals with a strong emphasis on Mediterranean and Asian cuisine.

Announce URL:http://inferno.demonoid.me:3404/announce
This Torrent also has several backup trackers
Tracker:http://pow7.com/announce
Tracker:http://10.rarbg.com/announce
Tracker:http://secure.pow7.com/announce
Tracker:http://t1.pow7.com/announce
Tracker:http://tracker.token.ro/announce
Tracker:http://exodus.desync.com:6969/announce
Tracker:http://tracker.torrentbox.com:2710/announce
Tracker:udp://tracker.torrentbox.com:2710/announce
Tracker:http://tracker.istole.it/announce
Tracker:udp://tracker.istole.it:80/announce
Tracker:udp://tracker.openbittorrent.com:80/announce
Tracker:http://tracker.openbittorrent.com/announce
Tracker:udp://tracker.publicbt.com:80/announce
Tracker:http://tracker.publicbt.com:80/announce
Info Hash:d7b2f1247bd474e260a08950f8539c93097155c4
Creation Date:Wed, 05 Oct 2011 21:20:08 -0400
This is a Multifile Torrent
The 8 Second Secret The Scientifically Proven Method for Lasting Weightloss.pdf 9.35 MBs
Torrent downloaded from AhaShare.com.txt 59 Bytes
Torrent downloaded from Demonoid.txt 46 Bytes
Combined File Size:9.35 MBs
Piece Size:16 KBs
Comment:Updated by theebooksbay.com
Torrent Encoding:UTF-8
Seeds:47
Peers:7
Completed Downloads:468
Torrent Download:Torrent Free Downloads
Tips:Sometimes the torrent health info isn't accurate, so you can download the file and check it out or try the following downloads.
Direct Download:Download Files Now
Tips:You could try out the alternative bittorrent clients.
Secured Download:Start Anonymous Download
Ads: 14 days trial

Search For E books

Ads

Follow Us

Follow us on Twitter.
Share |

Sponsor Links