The Encyclopedia of Nutrition & Good Health
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The Encyclopedia of Nutrition & Good Health

Robert A. Ronzio
Clear, concise, and accurate are adjectives that describe this encyclopedia, which simplifies and demystifies sustenance and the body. Some of the "inevitable" consequences of aging--arthritis, senility, diabetes, and obesity--have now been linked to inadequate diet, and this resource will allow individuals to take greater responsibility for their own health.

Ronzio, a biochemist with 30 years of experience, identifies and describes individual nutrients, major and minor foods, bodily functions, herbs and their associated health benefits, food labels and technology, food values, and food-related conditions. A number of entries contain information that can be hard to find. Eating Patterns, for example, gives the latest statistics regarding the annual consumption of chicken, milk, vegetables, and other dietary staples. Fat, hidden includes charts on the fat content of such fast-food favorites as a Burger King Whopper and a Wendy's Big Bacon Classic. Entries are arranged alphabetically and are extensively cross-referenced. Some entries are followed by up-to-date references, primarily citations to articles in medical journals.

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