Shared by:oxx78
Written by Kathryn Thirlaway
Edition: 2009
Format(s): PDF
Language: English
Improving lifestyles is thought to be one of the most effective means of reducing mortality and morbidity in the developed world. However, despite decades of health promotion, there has been no significant difference to lifestyles and instead there are rising levels of inactivity and obesity.
The Psychology of Lifestyle addresses the role psychology can play in reversing the trend of deleterious lifestyle choices. It considers the common characteristics of lifestyle behaviours and reflects on how we can inform and improve interventions to promote healthy lifestyles. Health promotion has taught people what a healthy lifestyle is – now we need to enable people to live that life. The chapters cover key lifestyle behaviours that impact on health –smoking, eating, physical activity, drinking, sex and drug use – as well as combinations of behaviours. Each chapter contains interventions that have been developed to influence and promote lifestyle change among patients and clients.
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| Creation Date: | Wed, 08 Jun 2011 20:19:22 -0400 |
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| The Psychology of Lifestyle Promoting Healthy Behaviour.pdf 3.48 MBs | |
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