Weight Watchers She Loses - Karen Miller-Kovach
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Weight Watchers She Loses - Karen Miller-Kovach

Written by Karen Miller-Kovach
Edition: 2007
Format(s): PDF
Language: English

There's no doubt about it—when couples embark on a weight-loss program together, they improve their chance of success. Now Weight Watchers, the world's leader in providing weight-loss information, services, and support, presents this practical guide specifically designed to help women and men work together to lose weight and keep it off. It explains the many differences between the sexes when it comes to weight gain and loss and helps couples overcome these differences with dependable and insightful information on:

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The weight-health connection and how the genders differ
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Male and female differences in body image
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The language of weight loss
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Why men lose weight faster than women
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Different weight-loss motivators for men and women
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Eating and exercise strategies that work best for women and men
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How best to support your partner's weight-loss efforts

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