Shared by:kevinwang
LaReine Chabut (Author)
Core Strength For Dummies explores a number of workouts designed to work the different core muscles that stabilize the spine and pelvis and run the entire length of the torso. It also provides information on all of the tools and guidance needed to reach a desired fitness goal.
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| Creation Date: | Fri, 25 Feb 2011 23:22:02 -0500 |
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| Core Strength for Dummies [2009].pdf 8.14 MBs | |
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| Comment: | Core Strength for Dummies [2009] eBook Updated by theebooksbay.com |
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