Shared by:oxx78
Written by Mickey Dimic
Edition: 2008
Format(s): PDF
Language: English
Think you know your way around the cage? Think again. Mixed martial arts powerhouse Mickey Dimic, two-time middleweight world champion and Hall of Famer, kicks your game into gear with this no-holds-barred guide to grounding and pounding, sprawling and brawling, and boxing dirty like the toughest contenders.
Breaking down the fundamentals of mixed martial arts competition, Dimic brings his decades of MMA experience to teach you the various skills of boxing, wrestling, Muay Thai, judo, and Jiu-jitsu, arming you with an unstoppable arsenal of weapons sure to yield maximum damage to any opponent. With Dimic's cage-tested tips and drills,
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Info Hash: | d7a676b060ddf76cf7efbfbfee54d6547e8b6cab |
Creation Date: | Sat, 19 May 2012 12:43:54 +0400 |
This is a Multifile Torrent | |
Mixed_Martial_Arts_Unleashed.pdf 12.05 MBs | |
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Combined File Size: | 12.06 MBs |
Piece Size: | 256 KBs |
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