Shared by:oxx78
Written by Russell A. Barkley
Edition: 2010
Format(s): PDF
Language: English
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives.
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| Info Hash: | d6bbda0f99e5e95bde515b74819841a2c69ba17e |
| Creation Date: | Sun, 25 Mar 2012 17:16:55 +0400 |
| This is a Multifile Torrent | |
| Taking Charge of Adult ADHD.epub 2.57 MBs | |
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| Combined File Size: | 2.57 MBs |
| Piece Size: | 16 KBs |
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| Torrent Encoding: | UTF-8 |
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May 8th, 2018 at 11:24 am
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