Shared by:oxx78
Written by Deborah Madison
Edition: 2000
Format(s): PDF
Language: English
Nutritionists, doctors, and food authorities everywhere are telling us to eat more tofu. It's an excellent source of high-quality protein and calcium. It contains no cholesterol and is very low in calories and saturated fat. So why don't we eat more tofu? Because for too long tofu has been used as a substitute for other ingredients. Why turn tofu into a beef substitute in a burger, or pass it off as "cheese" in lasagna, when it is delicious on its own?
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| Creation Date: | Tue, 26 Jun 2012 02:24:31 +0400 |
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| this_cant_be_tofu__madison_deborah.epub 3.04 MBs | |
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