Shared by:oxx78
Written by Lynette Rohrer Shirk
Edition: 2011
Format(s): PDF
Language: English
Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:
Jerk Chicken (177 calories)
Asian Sesame Crusted Scallops (272 calories)
Blueberry Cornmeal Pancakes (373 calories)
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| Creation Date: | Thu, 03 May 2012 10:27:40 +0400 |
| This is a Multifile Torrent | |
| 500_under_500_shirk_lynette_rohrer_cormier_nicole.epub 4.56 MBs | |
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