Category: Self-Help Ebooks

Self-help books are books written with the stated intention to instruct any readers on a number of personal problems. They take their name from Self-Help, the Victorian best-seller, but are also known and classified under “self-improvement”, a term that is a modernized version of self-help. They moved from a niche position to being a postmodern cultural phenomenon in the late twentieth century - a period marked out by ‘the burgeoning literatures of self-improvement…that expanded dramtically in the last quarter of the twentieth century, particularly in its final decade’.

E book under: Self-Help Ebooks 
Tags: Agree Disagree Score Belief  Assertive Scene  Bantam Books  Relaxation  Schedule Of Recent Experience  Stress Reduction  Workbook 

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The Relaxation & Stress Reduction Workbook

Seeds: 9
Peers: 0
Completed Downloads: 1699
File Size: 74.94 MBs


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